If you have been involved in a car accident, then you may have injuries from the impact. However, even if you weren't injured, you can still find yourself in a great deal of pain. A few days after the accident, you may find much of your body hurts because your muscles are tight and sore. In this article, you can learn more about some of the reasons a car accident can leave you in pain even when you don't have any notable injuries. Also, you will learn about a couple of things that you can do to get relief from the pain and discomfort.
What causes muscle pain after an accident?
As soon as you know you are about to be involved in a collision, your body will automatically tighten up in order to brace for the impact. The reason your body reacts this way is to help to protect what's on the inside, including everything from bones to organs. However, the downside to having your muscles tighten in this manner is that they may become pulled, torn, or inflamed.
The reason you don't feel the pain from tightening your muscles right away is that your body will also release endorphins and adrenaline to prevent you from feeling the pain. The endorphins and adrenaline release when you are in stressful situations, like a car accident. Once things settle down and you begin to relax, then you will begin to experience that pain.
Another reason why you may hurt after a car accident, even when you aren't injured, is that your spine will become misaligned due to the sudden movements, all the muscles tightening, and the force of the impact. When your spine is misaligned, it can cause joint stiffness in your neck and in your back. Your spine may also be causing your nerves to experience pressure which can cause other pains.
Get a massage
Many chiropractors can give you a massage, and this can help to loosen up your muscles even more and help to speed up your recovery, so you feel better faster. Also, the massage can work out knots, and this can really help give you instant pain relief.
Have your spine properly aligned
The chiropractor will be able to properly align your spine. This helps to take away the pain that you are experiencing from your spine being misaligned. The chiropractor will also be able to pop any of your joints that are tight, which will also bring quick pain relief.
For more information, contact a car accident chiropractor in your area.